Make
an investment in your health and quality of
life.
HomeTone
12 Week
Body Transformation Course
Body Transformation Course
How would you
like to see a different
you in 3 short months?
We are holding classes to transform your body in 12 weeks. If you are serious about creating a new you for the new year then you need to let us know.
The class concentrates on a full body exercise routine, working on all the major muscle groups. It's a mixture of resistance training and cardio work. You will be given a journal to help you along the way which is packed with tips on motivation, mindset, nutrition and exercise.
Help will be on hand to make sure you succeed and create the body you previously thought wasn't possible.
Although this is a mixed class the exercise routines are all individual. You will not be competing against anyone but yourself.
All classes will be held in a warm, friendly environment with ample secure parking.
Places are going fast. To secure your slot contact us immediately.
In the next 12 weeks you can change your life.
For more information call: 01254 879 879
Text 'change' to: 07967 341671
Or contact us online here
We are holding classes to transform your body in 12 weeks. If you are serious about creating a new you for the new year then you need to let us know.
The class concentrates on a full body exercise routine, working on all the major muscle groups. It's a mixture of resistance training and cardio work. You will be given a journal to help you along the way which is packed with tips on motivation, mindset, nutrition and exercise.
Help will be on hand to make sure you succeed and create the body you previously thought wasn't possible.
Although this is a mixed class the exercise routines are all individual. You will not be competing against anyone but yourself.
All classes will be held in a warm, friendly environment with ample secure parking.
Places are going fast. To secure your slot contact us immediately.
In the next 12 weeks you can change your life.
For more information call: 01254 879 879
Text 'change' to: 07967 341671
Or contact us online here
We have
previously run two consecutive courses and the
results were staggering.
Here are just a few examples of it's success.
Here are just a few examples of it's success.
Eddie came to both courses and
lost over 2
stone in the first 12 weeks and by the end
of the second was down almost 3.5 stone.
Graham came and saw his starting weight of 17 stone 6lbs drop to 15 stone 10lbs by the end of the first 12 week course. He has now gone on to surpass his 2 stone target.
Christine at almost 60 years old lost close to a stone and 2 dress sizes.
Martin and Kathy were two more success stories finding themselves with lots more energy, both reducing their weight more than 16 lbs.
Graham came and saw his starting weight of 17 stone 6lbs drop to 15 stone 10lbs by the end of the first 12 week course. He has now gone on to surpass his 2 stone target.
Christine at almost 60 years old lost close to a stone and 2 dress sizes.
Martin and Kathy were two more success stories finding themselves with lots more energy, both reducing their weight more than 16 lbs.
